Looks like meat's back on the menu boys! (and girls)

A quickie in light of a major series of publications looking at health outcomes related to red and processed meat. In this video I not only summarise the findings, but also resemble a sweaty doner kebab due to the sweltering Kolkata heat.

References:

Meta-analysis of cohort studies: https://annals.org/aim/fullarticle/2752320/red-processed-meat-consumption-risk-all-cause-mortality-cardiometabolic-outcomes

Meta-analysis of RCTs: https://annals.org/aim/fullarticle/2752326/effect-lower-versus-higher-red-meat-intake-cardiometabolic-cancer-outcomes

Guidelines: https://annals.org/aim/fullarticle/2752328/unprocessed-red-meat-processed-meat-consumption-dietary-guideline-recommendations-from

#YouTube #Meat #Diet