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Calories are the same as kilocalories? Ay what a country!


It is a universal truth that anyone working a nightshift will eventually crave a biscuit and a proper Coke. It's not good but hey I don't make the rules. If you stop to think about what you're consuming...it's difficult to swallow. Video about calorie vs Calorie trickery.

#Diet #Nutrition #Food #YouTube

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New channel! Mini Medlife Crisis #shorts

I've made a separate new channel for short-form content. I've started dabbling with the ol' TikTok and it's quite fun. I don't plan to invest much time in it, but I appreciate the different challenges

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